The Fibre Fix

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The Fibre Fix

Lose weight sensibly and support your gut health with GP Nutrition’s science-backed Fibre capsules

Words by Camilla Prescott

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With a client list that includes A-list celebrities and even royalty, Gabriela Peacock has become one of the most sought-after nutritionists in the business.

A former model, she trained as a nutritional therapist and made it her mission to help busy people achieve optimal health in a way that fits their lifestyles. Her brand, GP Nutrition, was born out of this ethos, delivering science-led supplements that are as effective as they are effortless.

Gabriela’s approach is refreshingly balanced. She’s not here to preach about cutting out food groups or surviving on green juices; her philosophy is all about strategic, sustainable choices that work in real life. That’s exactly what you’ll find in her supplement range – carefully formulated blends designed to support everything from energy and immunity to skin health and weight management.

Gabriella Peacock GP Nutrition Gabriella Peacock

One of GP Nutrition’s most popular supplements, Fibre capsules, taps into the growing understanding that fibre isn’t just about digestion – it plays a crucial role in appetite control, gut health and even blood sugar balance. In an era where ultra-processed foods dominate and most of us struggle to get enough fibre from our diets, a supplement like this can be a game changer.

GP Nutrition’s Fibre capsules contain glucomannan, a highly absorbent soluble fibre derived from the Konjac plant that helps to balance blood sugar levels and keeps you feeling fuller for longer. It’s the only ingredient awarded an EU-approved weight-loss health claim. By expanding in the stomach, the fibre naturally curbs snacking urges and supports a more balanced approach to eating – without the discomfort that some fibre supplements can cause.

Taken with water before meals, they create a gentle sense of fullness that helps with portion control, making them a great tool for anyone looking to manage weight without restrictive dieting. They also support a thriving gut microbiome, which in turn has a positive effect on everything from digestion to immunity.

GP Nutrition Fibre capsules

Unlike extreme diets, GP Nutrition’s Fibre capsules promote healthy habits. They’re designed for real life – helping to regulate hunger naturally rather than forcing deprivation. And this ties into Gabriela’s overarching philosophy: wellness should be sustainable, accessible and, most importantly, enjoyable.

And while the Fibre capsules are the standout, the brand offers an impressive selection of supplements, from immunity-boosting blends to skin-supporting formulations, all designed with busy lifestyles in mind.

So whether you’re wanting to fine-tune your digestion, manage hunger effectively or simply add a little more balance to your routine, GP Nutrition is setting a new standard in the wellness space.